Power Shell Script to send email

Hi All,

I am new to PS script and my requirement is to find the recent files in a folder, get the files info and send email as a body message like two new files found in the folder with recent date and time. Below simple script with two lines i created but i get empty body message in email

$email = Get-ChildItem -path D:\TFTP-Root | Where-Object {$_.LastWriteTime -gt (Get-Date).AddDays(-5)}

Send-MailMessage -To ‘bhuvan@playful.com’ -SmtpServer  ‘smtp.com’ -Subject ‘Test Email’ -Body $email -From test01@test.com

I need the body of email to look like below

    Directory: D:\TFTP-Root

Mode                LastWriteTime         Length Name

----                -------------         ------ ----

-a----        5/11/2020   9:43 PM         226632 testa03-cfg.2020-05-11-22.00.12

-a----        5/11/2020   9:44 PM         227116 tetsa04-cfg.2020-05-11-22.00.14